Having a good amount of sleep is important for a variety of reasons, but the most important thing is keeping myself stable, and I can't do that if I'm irritated by sleeping too much or being out of it if I lack sleep. I do a lot to keep myself healthy and it helps me pace myself.

[ The time in Fragment was wild, because he lost track of his internal biological clock and all the mental interference was quite something. He's so glad to be back in control over his own body. ]

That's why whenever I hire people, I'll never let them forsake rest or force overtime as long as they bring good results. People need a work-life balance.